Course Info :
Course Title: Turn Exercise Into a Habit: Guide to Habit Formation
Duration: 45 Minutes
Total Lectures: 13
Instructed by: Catrinel Girbovan
About The Course:
This class will tackle the most common setbacks people face when attempting to turn exercise into a habit and will provide a clear plan as to how you can make exercise part of a healthier lifestyle this year. The methods described in this class are scientifically proven to facilitate your journey. So do not wait, go and take this course.